Invest in yourself
Coaching built for your reality
Every offering is designed for working professionals — time-conscious, outcome-focused, and built on evidence. No filler. No endless modules you'll never finish.
The Grounded Leader
An 8-week group coaching program for professionals who need to lead better without burning out. Combines executive coaching, mindfulness practice, and body-based tools into one integrated experience.
$1,497 CAD
Payment plans available
- 2 private 1:1 coaching sessions (weeks 1 & 8)
- 8 weekly online group sessions — 90 min each
- 8 recorded yoga & breathwork sessions on demand
- 8 guided mindfulness audio practices
- Weekly workbooks and reflection guides (PDF)
- Private peer community for accountability
- Leadership & burnout assessment (start and end)
- Lifetime access to all program materials
90-Day Clarity Sprint
$2,400 CAD
Top features
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Focused 1:1
Time-bound, outcome-defined 1:1 coaching. You set the goal on day one. We hit it in 90 days.
- 12 private coaching sessions (1hr each)
- Customized action plans each session
- Mindfulness & stress-management tools
- WhatsApp accountability between sessions
- Full access to The Raga resource library
The Raga Audit
$195 CAD
Top features
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Entry point
A single 45-minute deep-dive "state of you" session. Where are you stuck? What's costing you energy? What's the one lever to pull?
- 45-minute private session via Zoom
- Written summary of insights + recommendations
- Personalized 3-step action plan
- $195 credited to any program if you enroll
- Analyze your blue print